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Tuesday, July 19, 2011

Running

So, I'm trying to be better to my body.  We're trying to cut out all foods with high fructose corn syrup & hydrogenated oils....do you know that's in a lot of what I like??? I actually feel better eating this way but I'm still craving dr. pepper & diet coke.  So, this week, in honor of my body, I started running again.  And I use the word "running" very loosely.  I think I'm going to have to start over with the couch to 5K program to build up my endurance.  I'm not super happy about this change. I like to eat and not exercise BUT I also like to live and be healthy. I want my kids to see my being healthy too.  They're worth it and so am I:)

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