Tuesday, July 19, 2011
Running
So, I'm trying to be better to my body. We're trying to cut out all foods with high fructose corn syrup & hydrogenated oils....do you know that's in a lot of what I like??? I actually feel better eating this way but I'm still craving dr. pepper & diet coke. So, this week, in honor of my body, I started running again. And I use the word "running" very loosely. I think I'm going to have to start over with the couch to 5K program to build up my endurance. I'm not super happy about this change. I like to eat and not exercise BUT I also like to live and be healthy. I want my kids to see my being healthy too. They're worth it and so am I:)
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